8. Our Environment & How it Affects Us

Published: March 1, 2021, noon

THIS WEEK: Have you ever thought about why your environment affects your mental health? Join me this week for a discussion about all the different kinds of environments and why it is so important in your mental health journey. 

Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a liked practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Join us on social media:
Instagram| Facebook | Website

_______________________ 

Learn more about Deborah Lee Smith:

 Instagram| Facebook | Website

~NEWSLETTER SIGN UP~

--- Send in a voice message: https://anchor.fm/more-than-you-see/message