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Published: Aug. 9, 2021, 10 a.m.

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Welcome to the final episode of the second season of the podcast! In this episode I talk all about purpose and how it helps me through some of my toughest times. From small things like baking brownies for a neighbor, to big things designed to help others, identifying and chasing my purpose is the greatest tool that I have in my mental health toolkit. We are taking a few months hiatus, and in the mean time, make sure you follow and engage with me on Instagram and identify some things that give you purpose in life. I will miss you all, and see you in a few short months! 

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I also mentioned on the episode that I would LOVE for you to take a quiz and give me feedback about the podcast. 

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Take the short 6 question quiz here or go to www.morethan-yousee.com/quiz 

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Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you\\u2019ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here\\u2019s the thing\\u2026 I\\u2019m not a licensed practitioner or therapist. I\\u2019m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we\\u2019re all More Than You See.

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Join us on social media:
\\nInstagram| Facebook | Website

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Learn more about Deborah Lee Smith:

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 Instagram| Facebook | Website

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~NEWSLETTER SIGN UP~

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/more-than-you-see/message'