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b'THIS WEEK: Surprise! Its another solo episode with me! I talk all about the importance of loving our demons, and why every month should be mental health month. I also suggest a homework assignment to help you turn your *faults* into things you love about yourself. Happy Mental Health Awarness month everyone, this episode is truly for YOU. \\nEvery week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you\\u2019ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here\\u2019s the thing\\u2026 I\\u2019m not a licensed practitioner or therapist. I\\u2019m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we\\u2019re all More Than You See.\\nJoin us on social media:\\nInstagram| Facebook | Website\\n_______________________\\xa0\\nLearn more about Deborah Lee Smith:\\n\\xa0Instagram| Facebook | Website\\n~NEWSLETTER SIGN UP~\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/more-than-you-see/message'