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What You'll Learn In This Episode:

• The best way to keep your immune system strong (esp when you're traveling)
• The blossoming deets about my upcoming BOOK!

Q1: "Is it wrong to have a sick day from work after fighting a reading of 1.9 mmol/L (34.2 Mg/DL) all night?"

Q2: "How many years have you had type 1 diabetes for? I just hit my 10 year mark"

Q3: "How do you keep your bs in range during workouts? What level do you try to start at?"

Q4: "Do you get nervous when your blood sugars are low?"

Q5: "Are you living in Costa Rica right now?"

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Links Mentioned During This Episode:

• 1st Phorm Micro-Factor (the multi vitamins I take daily) FREE SHIPPING
• Subscribe to this podcast here so you don't miss out on weekly content and bonus episodes
• My mom: Tarotcounceling.net
• Click here to be the first to know when my book launches!
• Send me a DM on Instagram: @tajacato I'd love to hear from you :)

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THANK YOU FOR TUNING IN! XO

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