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I was asked a question and it made me reflect on my journey living with type 1 diabetes over the last 21 years... In this episode you'll hear my biggest challenge and how I was able to overcome it. And if you can relate, you'll learn how you, too, can overcome this challenge also.

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If you enjoyed this episode today and it inspires you in some way I'd love to know and hear your biggest takeaway! All you have to do is scroll down on this podcast on your device and click the stars to rate this podcast and leave a quick review if you feel called to do so.

When you take the time to rate and review this podcast it helps expand the reach of this podcast and makes it possible for other people to find this show and benefit from hearing this content, too. All you have to do is click here.

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Resources:

• Get lifetime access to my Shredded Body for Type 1's program for a special limited time price! Click Here to Learn More
• Want 12 steps to lose fat with type 1 diabetes? click here to download your free audio training and eBook!
• Connect with me on Instagram for type 1 inspiration and information: @tajacato

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THANK YOU SO MUCH FOR TUNING IN! XOXO