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You know when you feel like you're just trudging through life and your fitness goals seem so out of reach? you feel stagnant and brain foggy, like - wtf??! you're not alone. In this episode I share some tips on how cultivating more purpose into your daily activities can help so that you can increase motivation and successfully achieve your goals both physically and in life.\xa0

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If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate and review the podcast it helps expand the reach and makes it possible for other people to find this show. Thank you so much for your support of this show!

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Helpful Links:

• Be the first to know when the doors open to the #1, best selling course, Fat Loss for Type 1's! Click Here
• Take the quiz to discover your macros and calories for fat loss: tajacato.com/calories\xa0
• Join the Diabetes Unsensored community: @diabetesunsensored

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Links Mentioned on This Episode:

North Nodes:

• dubinet.com
• Cafe Astrology
• https://astro.com/

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Ways to Connect with Taja:

• on Instagram: @Tajacato
• on Clubhouse\xa0 @TajaCato
• by email: info@tajacato.com\xa0

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THANK YOU SO MUCH FOR TUNING IN! XOXO