QUICK TIP: Should I Exercise When I'm Sick?

Published: Dec. 3, 2019, 4:05 p.m.

In This Quick Tip Episode You'll Learn:

  • How to know when to exercise if you're not feeling well
  • What exercise is best if you're sick
  • How to take 2 steps forward even when you feel like you're taking 1 step backwards

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Links Mentioned In This Episode:

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Resources:

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Connect with me on Instagram for fitness and type 1 inspiration and information: @tajacato

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\u2661THANK YOU FOR TUNING IN!\u2661


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