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You probably already know that staying hydrated is important but do you know how much water you should actually be drinking per day for YOUR body? Tune in to learn this simple method.\xa0

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Ways to Connect with Taja:

• on Instagram: @Tajacato
• on Clubhouse\xa0 @TajaCato
• by email: info@tajacato.com\xa0

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Links mentioned on this episode:

• calculate your macros and calories for fat loss: http://tajacato.com/calories\xa0

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THANK YOU SO MUCH FOR TUNING IN! XOXO