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Carissa is a school teacher and she's been living with diabetes for 2 years. Ever since her diagnosis she's found that her weight has been gradually increasing and she not only wants to lose weight, but she wants to stabilize her body weight so she can stop stressing about gaining weight while also juggling life with diabetes! In this episode we break down step by step how we're helping Carissa achieve her goals in a healthy way that will support her future goals and how you can do the same.

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Links Mentioned In This Episode:

• Get lifetime access + 10% off Shredded Body for Type 1\u2019s program using the code: MORE THAN JUST A TYPE Click Here

• How to Lose Weight with Type 1 Diabetes - Free audio training and eBook - Click Here

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Connect with me on Instagram for diabetes inspiration and information: @tajacato

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