078: Training Difference Considerations for Males and Females

Published: March 1, 2022, 10:16 p.m.

b'Learn about the Training Difference Considerations for Males and Females. This isn\\u2019t an overly controversial topic anymore. However, there is still confusion as to whether males and females should be training differently. Please subscribe and leave the podcast a review if this was helpful. Be sure to visit www.thenattyhour.com for more helpful resources to bring out your inner athlete'