Podcasts Health More Than A Physique Podcast 065: Whats More Important for Fat Loss, Accuracy or Flexibility?

065: Whats More Important for Fat Loss, Accuracy or Flexibility?

Published: April 12, 2021, 1:45 p.m.

b'Now this is a tough question to answer. Of course, it depends. It depends on you, your goals, your timeline and how much weight you have to lose.\\n\\nI think before we can answer this question, it\\u2019s important to break down the roles that accuracy and flexibility play in fat loss.'