This is my first sort of "motivational podcast" where I focus mostly on the motivational aspect & less on trying to provide fitness education. Be sure to let me know if you enjoyed this podcast, so that way I'll know to make more like this; in fact, I enjoy making these ones!
Website: www.wilkinsontraining.net
Instagram: @wilkinsontraining
Share this episode on your Instagram story if you enjoyed! It would mean lots to me and hopefully it'd help others find some motivation in their day!