We all have abs, they're just covered by a layer of fat! Just like any other muscle group. So, the question should actually be "how long does it take to get visible abs?" In this episode I dive into that question, then explain how you can get abs and how long it'll take.
Website: www.wilkinsontraining.net
Instagram: @wilkinsontraining
Share this episode on your story/with friends! It'd help me out a lot!