Just do whatever it takes to feel better now

Published: April 15, 2019, 11:45 a.m.

b'I\\u2019d been in a funk for days but you can\\u2019t think your way out of negative thinking you need to take action. Here I talk about how we are not our thoughts and how the situations, people or experiences in our life do not need to change in order for us to feel better right now. Evie (22 months) and a wild pheasant join us on the podcast!\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/moremojoformums/message'