Therapy can be especially helpful for adults with ADHD who spent most of their lives undiagnosed. It can be helpful to understand yourself in a more accurate and less pejorative way.
\nHere are the professional directories I mention in the podcast.
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\n* ADD.org
\n* CHADD.org
\n* ADDconsults.com
\n* ADDresources.org
\n* PsychologyToday.com
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