Podcasts Health More Attention, Less Deficit
More Attention, Less Deficit

More Attention, Less Deficit

111 episodes

Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.

Podcasts

Create Good Luck

Published: Sept. 17, 2014, 1:03 p.m.
Duration: 7 minutes 47 seconds

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Fear of Failure

Published: June 10, 2014, 11:20 p.m.
Duration: 11 minutes 22 seconds

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Interview with Comedian Dave Kinney

Published: March 2, 2014, 4:03 p.m.
Duration: 39 minutes 37 seconds

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The Importance of Paying Attention to Sex

Published: Feb. 13, 2014, 12:11 p.m.
Duration: 10 minutes 10 seconds

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The Crucial Difference Between Facts and Opinions

Published: Jan. 21, 2014, 2:14 a.m.
Duration: 14 minutes 8 seconds

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Awareness, Honesty, and Willingness: The Three Keys to Success

Published: June 8, 2013, 8:32 p.m.
Duration: 11 minutes 24 seconds

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Neurology Matters, But Psychology Matters More

Published: March 21, 2013, 7:42 p.m.
Duration: 12 minutes 35 seconds

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The Real Lessons Learned from the CHADD Conference

Published: Nov. 20, 2012, 12:27 a.m.
Duration: 8 minutes 13 seconds

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Complex Problems Require Sophisticated Thinking

Published: Oct. 23, 2012, 10:37 p.m.
Duration: 10 minutes 9 seconds

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A Guy Walks into a CHADD Conference. . . And So Should You!

Published: Sept. 17, 2012, 5:47 p.m.
Duration: 10 minutes 59 seconds

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Good Ideas Are Just Good Ideas

Published: Aug. 27, 2012, 8:55 p.m.
Duration: 8 minutes 32 seconds

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Episode #100: Gratitude

Published: March 6, 2012, 2:13 a.m.
Duration: 6 minutes 59 seconds

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Earn More Free Passes

Published: Feb. 9, 2012, 12:49 a.m.
Duration: 11 minutes 38 seconds

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Youd Have to Be Crazy to Not Feel Crazy

Published: Jan. 9, 2012, 9:59 p.m.
Duration: 8 minutes 21 seconds

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Improve Your Mental Stamina: The Chocolate Chip Cookie Experiment

Published: Dec. 3, 2011, 2:46 a.m.
Duration: 9 minutes 24 seconds

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Change More Pieces to Turn the Momentum

Published: Nov. 4, 2011, 12:10 a.m.
Duration: 12 minutes 55 seconds

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The Vice Episode

Published: Oct. 21, 2011, 6:25 p.m.
Duration: 10 minutes 33 seconds

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Interview with Jennifer Koretsky (Virtual ADHD Conference)

Published: Sept. 14, 2011, 1:15 a.m.
Duration: 19 minutes 25 seconds

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Be Willing to Let It Be a Process

Published: May 15, 2011, 1 p.m.
Duration: 7 minutes 23 seconds

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What Are Your Favorite Lies?

Published: May 3, 2011, 6:32 p.m.
Duration: 8 minutes 53 seconds

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Small Slips, Big Problems; Small Changes, Big Benefits

Published: April 15, 2011, 1:23 p.m.
Duration: 8 minutes 55 seconds

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Does Treatment Give You Greater Free Will?

Published: March 31, 2011, 10:56 p.m.
Duration: 8 minutes 8 seconds

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ADHD IS Depressing (But It Doesnt Have to Be)

Published: March 17, 2011, 10 p.m.
Duration: 8 minutes 51 seconds

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The Psychology of Medication

Published: March 4, 2011, 7:09 p.m.
Duration: 9 minutes 51 seconds

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Is It Your ADHD or You?

Published: Feb. 15, 2011, 7 p.m.
Duration: 8 minutes 38 seconds

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Living Well is the Best Revenge

Published: Feb. 4, 2011, 7:28 p.m.
Duration: 7 minutes 46 seconds

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The Curse of Potential

Published: Jan. 19, 2011, 6:35 p.m.
Duration: 8 minutes 40 seconds

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ADHD Needs Some New Names

Published: Jan. 6, 2011, 12:10 a.m.
Duration: 11 minutes 40 seconds

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Its Not All Your Fault

Published: Dec. 20, 2010, 7:52 p.m.
Duration: 12 minutes 39 seconds

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Less vs More: Find the Best Balance

Published: Dec. 10, 2010, 10:16 p.m.
Duration: 11 minutes 29 seconds

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A Happy Relationship in Twelve Jokes or Less

Published: Oct. 26, 2010, 1:41 p.m.
Duration: 1 hour 20 minutes 27 seconds

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Acting With Integrity is an Inside Job

Published: Oct. 12, 2010, 12:47 a.m.
Duration: 12 minutes 4 seconds

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A Century of ADHD: Were Finally Getting It Right

Published: Oct. 4, 2010, 6:48 p.m.
Duration: 11 minutes 18 seconds

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Is ADHD the Same in Men and Women? (Pretty Much)

Published: Sept. 21, 2010, 4:14 p.m.
Duration: 9 minutes 46 seconds

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A Happy Relationship in Five Jokes or Less

Published: Sept. 14, 2010, 11:14 p.m.
Duration: 19 minutes 51 seconds

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Should You Take Your Meds Every Day?

Published: Sept. 6, 2010, 7:17 p.m.
Duration: 10 minutes 32 seconds

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ADHD Awareness Week: Be a Part of It!

Published: Aug. 31, 2010, 12:51 a.m.
Duration: 9 minutes 13 seconds

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Making the Most of Educational Opportunities

Published: Aug. 23, 2010, noon
Duration: 21 minutes 12 seconds

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Why I Hate Twitter and Other Constant Intruders

Published: Aug. 17, 2010, 8:04 p.m.
Duration: 11 minutes 40 seconds

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Is the Economy Making Your ADHD Worse?

Published: Aug. 9, 2010, 7 p.m.
Duration: 9 minutes 5 seconds

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Change What You Can, Accept the Rest

Published: Aug. 2, 2010, 2:26 p.m.
Duration: 11 minutes 21 seconds

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Take Your ADHD Seriously

Published: July 26, 2010, 11:46 p.m.
Duration: 6 minutes 19 seconds

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Professional Organizers: Move that Mountain

Published: July 19, 2010, noon
Duration: 10 minutes 30 seconds

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Is the Problem ADHD or Motivation?

Published: July 12, 2010, noon
Duration: 10 minutes 17 seconds

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The Magic Threshold: A Little Can Mean A Lot

Published: July 5, 2010, 1:41 p.m.
Duration: 9 minutes 47 seconds

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The Importance of Getting It

Published: June 28, 2010, noon
Duration: 8 minutes 43 seconds

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ADHD Is RealBut How Real?

Published: June 16, 2010, 7:27 p.m.
Duration: 11 minutes 28 seconds

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The Moment that Matters: Remember the Right Thing at the Right Time

Published: June 7, 2010, noon
Duration: 11 minutes 34 seconds

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Roll Back Anxiety and Depression

Published: May 31, 2010, 6:06 p.m.
Duration: 10 minutes 32 seconds

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Is It You or Your ADHD?

Published: May 24, 2010, 5:38 p.m.
Duration: 7 minutes 25 seconds

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Manage Excessive Substance Use and Other Addictive Behavior

Published: May 17, 2010, noon
Duration: 12 minutes 25 seconds

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True Intimacy Means Hearing the Bad News, Too

Published: May 12, 2010, 2:09 a.m.
Duration: 11 minutes 7 seconds

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Restore Balance in the Relationship (Pt. II)

Published: May 3, 2010, noon
Duration: 11 minutes 42 seconds

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Restore Balance in the Relationship (Pt. I)

Published: April 26, 2010, noon
Duration: 12 minutes 44 seconds

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We See Others Through Our Own Lens

Published: April 19, 2010, noon
Duration: 8 minutes 24 seconds

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Fundamental Strategies to Overcome Impulsivity and Hyperactivity

Published: April 12, 2010, noon
Duration: 13 minutes 7 seconds

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Fundamental Strategies to Overcome Inattention

Published: April 4, 2010, noon
Duration: 11 minutes 50 seconds

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Is ADHD an Excuse or an Explanation?

Published: March 29, 2010, noon
Duration: 9 minutes 3 seconds

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ADHD Is Bigger Than Good Intentions

Published: March 22, 2010, noon
Duration: 8 minutes 6 seconds

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This Is Important Stuff

Published: March 15, 2010, 4:55 p.m.
Duration: 8 minutes 19 seconds

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Brain Scans: Not Enough Science, Too Much Fiction

Published: March 8, 2010, noon
Duration: 9 minutes 7 seconds

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Proposed Changes to the Diagnostic Criteria: Actually Very Important

Published: March 1, 2010, noon
Duration: 11 minutes 54 seconds

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How Much Medication Should I Take? Finding the Right Dose

Published: Feb. 22, 2010, noon
Duration: 12 minutes 12 seconds

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Potential Medication Benefits: Somewhere Between Placebo and Miracle

Published: Feb. 15, 2010, noon
Duration: 11 minutes 5 seconds

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To Take Medication or Not to Take Medication: It Depends

Published: Feb. 8, 2010, noon
Duration: 10 minutes 33 seconds

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Two Tools to Stop the Flood

Published: Feb. 5, 2010, 4:20 p.m.
Duration: 3 minutes 45 seconds

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Stop the Flood: Conquer Information Overload

Published: Feb. 1, 2010, noon
Duration: 7 minutes 50 seconds

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The Right Tool for the Job: Using Technology for Good, Not Evil

Published: Jan. 25, 2010, noon
Duration: 8 minutes 27 seconds

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The Relief of Being Diagnosed: Wow, That Explains a Lot!

Published: Jan. 18, 2010, noon
Duration: 7 minutes 16 seconds

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Nontraditional Treatments: Separate the Wheat from the Chaff

Published: Jan. 11, 2010, noon
Duration: 13 minutes 41 seconds

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Why Is It So Hard to Get (and Stay) Organized?

Published: Jan. 6, 2010, 3:04 a.m.
Duration: 11 minutes 56 seconds

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Set Yourself Up for Success

Published: Dec. 21, 2009, 10:20 p.m.
Duration: 5 minutes 7 seconds

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ADHD Is Real, But Not Everyone Has It

Published: Dec. 14, 2009, noon
Duration: 8 minutes 35 seconds

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Stay in the Budget: We Have a Budget?

Published: Dec. 7, 2009, 9:01 p.m.
Duration: 12 minutes 49 seconds

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Whats the Difference Between Coaching and Therapy?

Published: Nov. 30, 2009, noon
Duration: 10 minutes 4 seconds

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What Causes ADHD (and What Doesnt)

Published: Nov. 23, 2009, noon
Duration: 11 minutes 30 seconds

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Thanksgiving + ADHD = Stressful

Published: Nov. 16, 2009, noon
Duration: 8 minutes 49 seconds

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Procrastination Research

Published: Nov. 9, 2009, noon
Duration: 9 minutes 4 seconds

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Manage the Mail and Get the Bills Out on Time

Published: Nov. 2, 2009, noon
Duration: 7 minutes 3 seconds

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Actually Get a Good Nights Sleep

Published: Oct. 26, 2009, noon
Duration: 7 minutes 23 seconds

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Create a Lifestyle You Can Live With

Published: Oct. 20, 2009, 2:47 a.m.
Duration: 6 minutes 48 seconds

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The Value of a Good Apology

Published: Oct. 12, 2009, noon
Duration: 8 minutes 46 seconds

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Expectation Management: Promise Only What You Can Deliver

Published: Oct. 5, 2009, noon
Duration: 6 minutes 57 seconds

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ADHD and the Evolving Personality

Published: Sept. 28, 2009, noon
Duration: 10 minutes 29 seconds

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Knowing Is Easy; Doing Is Hard

Published: Sept. 14, 2009, noon
Duration: 7 minutes 46 seconds

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Adversity Makes You Stronger (Hopefully)

Published: Sept. 7, 2009, noon
Duration: 8 minutes 25 seconds

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Build Healthy Self-Esteem

Published: Aug. 31, 2009, noon
Duration: 9 minutes

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Is ADHD a Gift?

Published: Aug. 24, 2009, 3:27 p.m.
Duration: 8 minutes 47 seconds

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Always Moving Forward

Published: Aug. 17, 2009, 4:18 p.m.
Duration: 10 minutes 26 seconds

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How to Get Help When You Need ItFor You or Someone Else

Published: Aug. 10, 2009, noon
Duration: 12 minutes 54 seconds

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Find a Job and Career That You Can Enjoy (and Maybe Work for Yourself)

Published: Aug. 3, 2009, noon
Duration: 10 minutes 21 seconds

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ADHD & Depression: Virtual ADHD Conference Interview

Published: July 27, 2009, noon
Duration: 11 minutes 8 seconds

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Can I Trust Myself?

Published: July 20, 2009, noon
Duration: 5 minutes 35 seconds

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Get the Most Out of Therapy

Published: July 13, 2009, 1 p.m.
Duration: 13 minutes 3 seconds

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Talk It Out: Therapy Can Offer Clarity and Peace

Published: July 6, 2009, 1 p.m.
Duration: 6 minutes 46 seconds

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Rewrite History: Understand Your Past (and Yourself) in a Different Way

Published: June 29, 2009, 3 p.m.
Duration: 6 minutes 27 seconds

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Fully Accepting the Diagnosis

Published: June 22, 2009, 3 p.m.
Duration: 7 minutes 9 seconds

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The Four Stages of Adjustment to a New Diagnosis

Published: June 15, 2009, 3 p.m.
Duration: 7 minutes 51 seconds

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Missed Diagnoses: Why Did It Take Me So Long to Be Correctly Diagnosed?

Published: June 8, 2009, 3 p.m.
Duration: 12 minutes 17 seconds

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Whats in a Name: Attention-Deficit or Deficit in Attention Regulation?

Published: June 1, 2009, 3 p.m.
Duration: 5 minutes 28 seconds

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Hindsight and Forethought: Using the Past and Future to Guide the Present

Published: May 26, 2009, 1:47 a.m.
Duration: 7 minutes 59 seconds

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Persistence of Effort: The Little Engine That Sometimes Could

Published: May 18, 2009, 2:07 p.m.
Duration: 5 minutes 10 seconds

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Self-Activation: Getting That Heavy Ball Rolling

Published: May 11, 2009, 4:44 p.m.
Duration: 5 minutes 7 seconds

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Emotional Self-Control: Having Feelings Without Acting on Them

Published: May 5, 2009, 3:45 p.m.
Duration: 5 minutes 7 seconds

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Remembering to Remember: Its All About Timing

Published: April 27, 2009, 2:59 p.m.
Duration: 4 minutes 55 seconds

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Sense of Time: It Cant be 5:00 Already!

Published: April 20, 2009, 2:50 p.m.
Duration: 4 minutes 32 seconds

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Working Memory: The Brains RAM

Published: March 23, 2009, 3:04 p.m.
Duration: 6 minutes 51 seconds

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Response Inhibition: It Starts with Stopping

Published: March 22, 2009, 3:05 p.m.
Duration: 5 minutes 10 seconds

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Executive Functioning: Whos Calling the Shots Around Here, Anyway?

Published: March 21, 2009, 6:17 p.m.
Duration: 6 minutes 26 seconds

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Announcement: Welcome to the site, the podcast, and the books!

Published: March 20, 2009, 10:53 p.m.
Duration: 5 minutes 31 seconds

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To Tell or Not to Tell?

Published: Jan. 1, 1970, 6:59 a.m.
Duration: 11 minutes 35 seconds

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