Here is the link to this week’s article: https://mondayskeptmefat.com/2021/07/what-price-are-you-willing-to-pay
When it comes to health and weight, the concept is very similar. There’s this “thing” we want very badly. We want to lose weight, find our healthy self, and just start feeling good in the body we will have to live in for the rest of our lives. Some of us just want to lose a few pounds and wake up without pain or stiffness. Others are looking ahead and dreaming of an absolute transformation with 6-pack abs to boot. The question is: what price are you willing to pay?
There are only three “prices” you have to pay to lose weight and become healthy. But…there’s always “but.”
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