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The Best Habit for a Healthy Life
b'I once read that if a city skyscraper changed their bricks as often as we change our cells, we would visually be able to see that our form is not permanent. Our bodies, as fixed as they may seem, are changing continuously. Which means when we are intentional with our choices, it is in our control to improve our health. Together, let\\u2019s learn the best habits!'