#50: Can you Transform Your Body with Intuitive Eating?

Published: Feb. 11, 2020, 8:26 p.m.

This week's episode is about intuitive eating and my opinions on if it has a place in the fitness industry when it comes to transforming your body aka fat loss and lean muscle gains.

5 Muscle Building Mistakes Moms Make
www.momisthenewstrong.com/5mistakes