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It started out as a school project, that turned into a way little Eva helped not only her anxiety but other ma as well. Listen to Jaime’s story about how she learned her daughter had anxiety and Eva developed Sun Cards. Sun Cards use cognitive behavioral therapy, mindfulness & random acts of kindness to help children manage their anxiety. Each deck features a lovable monster with a confidence building affirmation and activity for redirection. You can purchase cards at www.suncards.sunforgood.com. Make sure you follow Jaime on Instagram @sunforgood and on Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app