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Society has tried to condition us to believe that our worth is tied to what we do for others or how much we bring home. That is not true!! You are meant for so much more! My guest today Cherin Whitaker is a mom, wife, Lightermaker, & blogger who fully believes that if we each share our light that we can lift each other up. You deserve to be fully supported in your motherhood journey and in life so that you can become your fullest, truest self. Cherin talks about how to literally proclaim to the universe that you are worthy and enough to ask for the time you need for self care. Follow her on Instagram: @cherin_whitaker Website: www.cherinwhitaker.com If you are interested in learning about "non violent communication" check out www.cupofempathy.com Cherin’s spiritual mentor mentioned is Sarah Jenks. To find out more about the program called Whole Woman which is by Sarah they can use this link sarahjenks.ontraport.net/t?orid=34842&opid=29 and use the code WHOLEWOMANFRIEND15 to save $15 off their first month. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app