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To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.\nExpect to learn why starting the day with an imagined productivity debt is making you miserable, why being competent can be more of a curse than a blessing, how to easily assess how good an idea is, why obesity is a bigger problem than starvation, what I learned from Winston Churchill's father, how to predict culture war news stories, why it's so important to communicate directly and much more...\nSponsors:\nSee discounts for all the products I use and recommend: https://chriswillx.com/deals\nGet 10% discount on all Gymshark\u2019s products at https://gymshark.com (use code MW10)\nGet $150 discount on Plunge\u2019s amazing sauna or cold plunge at https://plunge.com (use code MW150)\nGet a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM)\nExtra Stuff:\nGet my free reading list of 100 books to read before you die: https://chriswillx.com/books\nTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdom\nEpisodes You Might Enjoy:\n#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59\n#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf\n#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp\n-\nGet In Touch:\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube: https://www.youtube.com/modernwisdompodcast\nEmail: https://chriswillx.com/contact\n-\nLearn more about your ad choices. Visit megaphone.fm/adchoices