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Spencer Greenberg is a mathematician, a writer and the founder of ClearerThinking.org\nFirst we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force in our lives? Thankfully Spencer just completed a huge new study testing tons of different techniques.\nExpect to learn how useful personality tests are, Spencer\u2019s biggest insights from 450 people trying every habit strategy ever invented, how you can better integrate your subconscious into decision making, why becoming wise is genuinely important, how useful intuition really is, when you should trust your gut and when you should override it and much more...\nSponsors:\nGet 10% discount on all Gymshark\u2019s products at https://bit.ly/sharkwisdom (use code: MW10)\nGet a free month's supply of macadamia milk from House Of Macadamias\u2019 at https://houseofmacadamias.com/modernwisdom (use code MW20)\nExtra Stuff:\nGet my free Reading List of 100 books to read before you die \u2192 https://chriswillx.com/books/\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\n-\nGet in touch.\nInstagram: https://www.instagram.com/chriswillx\nTwitter: https://www.twitter.com/chriswillx\nYouTube: https://www.youtube.com/modernwisdompodcast\nEmail: https://chriswillx.com/contact/\nLearn more about your ad choices. Visit megaphone.fm/adchoices