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Rich Roll is an ultra-endurance athlete, podcaster and an author.\nIn today\u2019s modern world, relentless pursuit of goals often leads to being overworked and burnout. Finding the balance between working hard enough to achieve your dreams without destroying your sanity along the way is a difficult balance, but Rich seems to have found a solution.\nExpect to learn what it means to have \u201clower companions\u201d who hold you back, why we all are so addicted to progress, why you might be more dependent than you think, who is the most controversial athlete in all of endurance racing, why Rich takes a \u201cManuary\u201d sabbatical, how to deal with setbacks, the keys to resilience and much more\u2026\u2063\nExtra Stuff:\nGet my free reading list of 100 books to read before you die: https://chriswillx.com/books\nTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdom\nEpisodes You Might Enjoy:\n#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59\n#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf\n#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp\n-\nGet In Touch:\nInstagram: https://www.instagram.com/chriswillx\nTwitter: https://www.twitter.com/chriswillx\nYouTube: https://www.youtube.com/modernwisdompodcast\nEmail: https://chriswillx.com/contact\n-\nLearn more about your ad choices. Visit megaphone.fm/adchoices