Bryan Johnson is a founder of Braintree and Kernel, a futurist, biohacker and an author.\nWhat does it take to achieve immortality? This is the frontier that Bryan Johnson is beginning to pioneer. Armed with a team of the world\u2019s top researchers and an unlimited budget, he is using cutting edge science and technology to see just how long he can live for.\nExpect to learn why Bryan chooses to be on a fully plant based diet, what Bryan Johnson\u2019s full morning routine looks like, the optimal body fat percentage for living longer, why humans are addicted to self-destructive behaviour, why Bryan doesn\u2019t fear death, why Bryan doesn\u2019t use saunas or cold plunges for increasing his lifespan, what his training plan looks like and much more...\nExtra Stuff:\nCheck out Bryan's website - https://blueprint.bryanjohnson.co/\xa0\nGet my free Reading List of 100 books to read before you die \u2192 https://chriswillx.com/books/\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\n-\nGet in touch.\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube: https://www.youtube.com/modernwisdompodcast\nEmail: https://chriswillx.com/contact/\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices