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Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author.\nAttachment styles have become a hot topic recently, they underpin much of why we behave the way we do in relationships. Anxious attachment can be a serious challenge to overcome and gets in the way of everything, so working out how to defeat these dating demons is an important insight to uncover.\nExpect to learn what the science is behind attachment styles, why anxious attachment develops, whether you can fix your attachment style while you're single, how to communicate with an anxiously attached partner more effectively, how to control your body and mind if you feel anxious, why Love Island's promo photos aren't that bad and much more...\nSponsors:\nJoin the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/\nGet 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM)\nGet 15% discount on Craftd London\u2019s jewellery at https://bit.ly/cdwisdom (use code MW15)\nGet 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30)\nExtra Stuff:\nBuy Anxiously Attached - https://amzn.to/3Ofghh2\xa0\nCheck out Jessica's Website - https://www.beselffull.com/\xa0\nGet my free Reading List of 100 books to read before you die \u2192 https://chriswillx.com/books/\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\n-\nGet in touch.\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube: https://www.youtube.com/modernwisdompodcast\nEmail: https://chriswillx.com/contact/\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices