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Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode.\nSit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.\nExpect to learn how to properly use yeast, why being cold when you sleep is great, Yusef's best ever suggestion for how to use your spare time, how to hide tags on Instagram Stories, whether a personal sauna is any good, why my toilet has hot water in it and much more...\nSponsor:\nGet FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied)\nExtra Stuff:\nNutritional Yeast, especially on eggs - https://amzn.to/34GO8KO\xa0\niOS14 Backtap\nHide tags on Instagram Stories\nHave one actionable element on an Instagram Story\nShortcuts on iOS14\nHave a default fallback activity\nDon\u2019t take your phone to the toilet\nChilliPad - https://uk.chilisleep.com/products/chilipad-sleep-system\nNestle Lindahls Kvarg - https://groceries.asda.com/product/high-in-protein/lindahls-kvarg-white-chocolate/1000164970300\nSleep Meditation in Insight Timer\nDrawstring Teabags on Amazon - https://amzn.to/30SWFcq\nAsk for a solution when someone poses a problem\nAsk yourself the question \u201cWhat is the goal with this behaviour?\u201d List the options which could get you toward that goal and potential problems. Then pick a solution.\nMiHi Personal Sauna - https://mihigh.co.uk/\nNo TV on a night\nTake your TV out of the living room for better conversations\nOmniFocus is still great - https://www.omnigroup.com/omnifocus/\nPeter Akkies Course - https://learn.peterakkies.net/omnifocus-productivity\nPut your keys on top of whatever you need to remember\nReebok Myoknit seamless shorts - https://www.reebok.co.uk/united-by-fitness-8-inch-myoknit-seamless-shorts/FU2095.html (MW20 for 20% off)\nWatch The Platform on Netflix\nWatch The Social Dilemma\nWatch Money Heist\nWatch American Murder\nWatch The Fall\nFree business training to become an online coach - https://propanefitness.com/modernwisdom\nGain muscle & lose fat - https://propanefitness.com/\nGet my free Ultimate Life Hacks List to 10x your daily productivity \u2192 https://chriswillx.com/lifehacks/\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\n-\nGet in touch.\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube:\xa0https://www.youtube.com/ModernWisdomPodcast\nEmail: https://www.chriswillx.com/contact\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices