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Mark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference.\nWe all spend a lot of time being cerebral. But by celebrating the powers of cognition, are we missing out on the wisdom accessible in our body?\nExpect to learn Mark's framework for improving your embodiment, his favourite tactics for how to get yourself out of your head, how embodiment can be used every day to benefit your personal growth and much more...\nSponsor:\nGet 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM)\nExtra Stuff:\nSign up for The Embodiment Conference here - https://theembodimentconference.org/\xa0\nGet my free Ultimate Life Hacks List to 10x your daily productivity \u2192 https://chriswillx.com/lifehacks/\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\n-\nGet in touch.\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube:\xa0https://www.youtube.com/ModernWisdomPodcast\nEmail: https://www.chriswillx.com/contact\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices