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Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker.\nExpect to learn what Kelly thinks about the Game Changers documentary, his new brand The Ready State, what his most important principles are to focus on for fitness & wellbeing and much more.\nExtra Stuff:\nFollow Kelly on Instagram -\xa0https://www.instagram.com/thereadystate/\nCheck out The Ready State -\xa0https://thereadystate.com/\nCheck out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link -\xa0https://www.amazon.co.uk/shop/modernwisdom\n-\nGet in touch.\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube:\xa0https://www.youtube.com/ModernWisdomPodcast\nEmail: https://www.chriswillx.com/contact\nLearn more about your ad choices. Visit megaphone.fm/adchoices