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Brian Carroll is a coach, author and multiple world record holding powerlifter.\nBrian is one of the strongest men on the planet, having squatted 1000lbs+ more than 50 times in official meets. He suffered a catastrophic spinal injury which would have stopped many athletic careers but has recovered to not only be pain free, but now has his eyes set on more world records.\nExpect to learn about the genesis of powerlifting as a sport, Brian's advice for strength athletes and those beginning their lifting journey, his mindset before he is about to lift, his diet and training plan and much more...\nExtra Stuff:\nBuy Brian's Book -\xa0https://www.powerrackstrength.com\nFollow Brian on Instagram -\xa0https://www.instagram.com/briancarroll81\nCheck out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link -\xa0https://www.amazon.co.uk/shop/modernwisdom\n-\nGet in touch.\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube:\xa0https://www.youtube.com/ModernWisdomPodcast\nEmail: https://www.chriswillx.com/contact\nLearn more about your ad choices. Visit megaphone.fm/adchoices