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Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life.\nExpect to learn... Why is a dog one of the most crucial happiness decisions you can make? How can an Italian tomato make you more productive? Can you get Instagram on your computer? What books are we reading right now? And much more.\nThis episode is brought to you by The Protein Works, head to\xa0https://bit.ly/TPWChrisWillx\xa0to check out their full range.\nResources:\xa0\nGet a dog.\nGet your phone out during road rage.\nScissors for chopping everything in the kitchen.\nPlastic bottles for separating eggs.\nGousto Food Boxes\xa0(with \xa325 off your first order) -\xa0https://www.gousto.co.uk/refer/Rebecca/REBEC18585938\n3 small things every day, 1 big thing per week.\nEisenhower Matrix -\xa0https://xwavesoft.com/focus-matrix-for-iphone-ipad-mac.html\nThe Pomodoro Technique -\xa0https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html\nTabWrangler -\xa0https://chrome.google.com/webstore/detail/tab-wrangler/egnjhciaieeiiohknchakcodbpgjnchh?hl=en\nFlume Instagram App for Mac - FlumeApp.com\nDigital Minimalism -\xa0https://amzn.to/2EN1JmK\nRescue Time - https://www.rescuetime.com/\nScreen Time.\nSpotifree -\xa0https://github.com/ArtemGordinsky/Spotifree\nPhilips Sunrise Lamp -\xa0https://amzn.to/2F1k8xB\nOuseburn Coffee Company Decaf Coffee -https://www.ouseburncoffee.co.uk/product/decaf/\nVitamin D In Caffeine on PropaneFitness -\xa0https://youtu.be/tCQWdF5tazw\nHalf a tennis ball as a doorstop.\nSit down wee.\nVeet your bum.\nCheck out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link -\xa0https://www.amazon.co.uk/shop/modernwisdom\n-\nGet in touch.\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube:\xa0https://www.youtube.com/ModernWisdomPodcast\nEmail: https://www.chriswillx.com/contact\nLearn more about your ad choices. Visit megaphone.fm/adchoices