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Jonny & Yusef from PropaneFitness.com join me\xa0for\xa0another episode detailing our favourite apps, websites, resources and tools for a productive and efficient life.\nExpect to learn; How can you run a business working an hour a day? What is the most efficient sleeping posture? Is Philips Hue any good? Why does a Muslim upbringing give you an obsessional level of toilet hygiene? Why should you eat a kilo of broccoli every day? And an awful lot more.\nBelow you will find links to everything we reference, including as many referral & discount codes as we could find! Enjoy.\nResources:\nThe 6 Minute Diary:\xa0http://amzn.eu/d/cZiqMGT\nShattaf Bidet - http://amzn.eu/d/iJGQqSY\nA kilo of broccoli - www.propanefitness.com/poo\nSoreen - https://www.soreen.com/\nWorkingMemory.txt - http://calnewport.com/blog/2015/10/27/deep-habits-workingmemory-txt-the-most-important-productivity-tool-youve-never-heard-of/\nLiving With A Seal - http://amzn.eu/d/4bk613I\nJRE #1127 Jesse Itzler - https://youtu.be/b0GIO4lYFls\nSwipe right on Spotify Mobile to add to Play Queue.\nMicroBags - http://amzn.eu/d/g75NcbQ (couldn\u2019t find the Yemeni version)\nDrip Coffee Filter - http://amzn.eu/d/2H34ZXv\nStop saying gay, start saying lame.\nDigital is not always better. Forget smart lights.\nNewer books rarely beat classics, they\u2019re called classics for a reason.\nDerren Brown - Happy - http://amzn.eu/d/1WN9aj4\nDo I Need To Go And Get Lex? - https://youtu.be/oXno18pOHgo\nDropbox - https://db.tt/SVdwk2o9\xa0(free signup with free extra storage)\nBe Focussed Pro - https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html\nFocus Matrix - https://xwavesoft.com/focus-matrix-for-iphone-ipad-mac.html\nDr Euan Lawson Podcast - https://youtu.be/-sdGBZcmY2s\nThe Red Queen Effect - https://fs.blog/2012/10/the-red-queen-effect/\nThe Art Of Less Doing - http://amzn.eu/d/6ItlwTz\nThe Push-Away Handshake.\nBlading for moving through a crowd.\nRemembering things that have happened during a night to determine drunkness.\nYouTube Keyboard Shortcuts - https://sites.google.com/a/umich.edu/u-m-google-170816/accessibility/google-keyboard-shortcuts---youtube\nKelly Starrett Neck Shoulders & Pillow - https://youtu.be/xnlDTyMRRGg\nKelly Starrett Sleeping Position - https://youtu.be/cq64hxZMJbc\nKelly Starrett Lower Body Sleeping Support - https://youtu.be/yd3HeEoqfa4\nPregnancy Pillow - http://amzn.eu/d/82sajV0\nCheck out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link -\xa0https://www.amazon.co.uk/shop/modernwisdom\n-\nGet in touch.\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\nInstagram:\xa0https://www.instagram.com/chriswillx\nTwitter:\xa0https://www.twitter.com/chriswillx\nYouTube:\xa0https://www.youtube.com/ModernWisdomPodcast\nEmail: https://www.chriswillx.com/contact\nLearn more about your ad choices. Visit megaphone.fm/adchoices