074 | Kanna: Supporting Depression & Anxiety with This Legal, Safe & Researched Plant Medicine

Published: Nov. 10, 2023, 8 a.m.

Could this succulent from South Africa be a daily ally for managing anxiety and depression? Research says yes. Some of the active alkaloids found in Kanna have been well researched and are now prescribed for treating such mental health conditions. Not only is Kanna well researched, it is also legal and has very low risk profile.