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Perpetua Neo – London - Physiologist and coach to high-achieving women who have panic attracts anxiety and trauma from abuse. Perpetua experienced and overcame struggle and pain of abuse in her own life and now helps others to do the same. In this episode, she shares with listeners her story of being a spy, coaching at 19, and then becoming a psychologist. Perpetua also defines what a panic attack feels like and gives her best tips on how high achieving women can deal with anxiety that comes up in modern life. I fangirl over her mystical Instagram profile a little in the beginning, but we do get to some good stuff. =) Tune in!

Perpetua’s Website: http://www.perpetuaneo.com/
Free Gift: http://www.perpetuaneo.com/resources-download-form/
Resource mentioned: Spiceyourselfskinny.com