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Mini Mindset: The Use of Hot Tubs and Sauna’s for Treating Chronic Pain
Adam Cox is joined by Emma Staniforth from Inca to look at how hot tubs and sauna’s are more than just a luxury item for some, and in fact, can be utilised for the treatment of chronic pain. They delve into Emma’s own use of heat to treat her endometriosis, and how infra-red saunas actually work to help treat pain.