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How many times a day should we brush our teeth? How often should we floss? Is oil pulling and tongue scraping worth it? How do metals in the mouth affect the meridian system? Is dental health an inside out or an outside in job?\\xa0

Sebastian Lomas, aka "Dr Seb", is a UK-based holistic dentist that utilizes a whole body approach to oral care. His goal is to empower people to take back control of their gum health, teeth health, and as a result, their health as a whole.

I ask him listener questions including: Is toothpaste necessary? Should root canals be removed? What kind of toothbrush is best? Thoughts on eating fruit? Is flossing worth it?\\xa0

Dr Seb\'s website: https://www.wonderofwellness.co.uk/biologicaldentist

Book a session: https://www.wonderofwellness.co.uk/workshop

Dr Seb\'s Instagram: https://www.instagram.com/biological_dentist/?hl=en

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com