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Life can be really painful sometimes, traumatizing even. Half the time we either want to hit pause and pretend the painful experience isn\\u2019t happening; or we press fast forward through the experience. Rush to get to fulfillment, catharsis, light, or even pleasure rather than just sitting in the pain, - holding the painful experience with care and curiosity. Instead of asking of the painful experience, what lesson must be learned in order to serve my highest good. By skipping ahead to love and light we miss out on an opportunity for healing and self-compassion.

We invite you to set an intention of saying yes to light work and to shadow work. Invite in curiosity and play. We encourage you to be open and flexible to other ways of approaching spirituality. Om shanty shanty, love, and light is certainly the easiest approach to spirituality, but is favoring convenience more harmful than helpful?

Resources:
How to Be An Anti-Racist
On Rest & Being Part of a Pack
Two Wolves
Jungian Shadow Work

Find us here:
Instagram/Facebook: @misfitmondays
Email: notyourgurusnamaste@gmail.com