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b'Why are Hydration and Sleep necessary pillars of health?\\n\\n The Take Control Of Your Health Summit is this week, Jan 14th, 15th & 16th. With a preview of this exciting, life-changing event Justin Benton is joined by Janet Benton Gaillard and Dan Humiston to talk about the importance of Hydration and sleep. They explain not just why proper rest and drinking fluids is essential they also suggest simple ways to improve. Join the Miracle Plant live on Clubhouse every Saturday morning \\n\\nProduced by PodConX #HealTheWorld #3billionby2025\\n\\nTake Control Of Your Health Summit - https://tcoyh.org/\\nEbook Offer - https://themiracleplant.org/the-miracle-plant-free-ebook-offer/\\nMiracle Plant - https://podconx.com/podcasts/miracle-plant\\nMiracle Plant - www.themiracleplant.org\\n101CBD - info@101CBD.org\\nAmbassador Program - https://101cbd.org/101-cbd-brand-ambassador-2-0/\\nJustin Benton - https://podconx.com/guests/justin-benton\\nJanet Benton Gaillard - https://podconx.com/guests/janet-benton-gaillard\\nDan Humiston - https://podconx.com/guests/dan-humiston'