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b'Healthy Mind, Happy Life: Your Guide to Mental & Emotional Wellbeing

Aired Tuesday, March 23, 2021 at 4:00 PM PST / 7:00 PM EST



This week on Miracle Guidance for Everyday Life, Dr. Harra will help you achieve better mental health.



Your mind creates more than just your feelings; it dictates your reality. It\\u2019s responsible for the way you process reality: a happy mind sees the glass as half full while an unhappy mind sees the glass as half empty. If it\\u2019s an anxious and fearful place, the mind will breed dark thoughts that consume you. No matter what may be going on in your life, you must place your mental health first. So if you\\u2019ve been feeling confused, hopeless, unmotivated, or more worried than usual, listen in this week. Dr. Harra will teach you how to relieve anxiety, clear away old traumas, and overcome depression the natural way. She\\u2019ll take your calls and guide you towards tranquility.

Tune in to Miracle Guidance for Everyday Life this Tuesday at 7pm ET to gain peace of mind.

Visit the Miracle Guidance for Everyday Life show page https://omtimes.com/iom/shows/miracle-guidance-for-everyday-life/

Connect with Carmen Harra at http://carmenharra.com/

#HealthyMind #MiracleGuidance #CarmenHarra'