Podcasts Culture Miracle Guidance for Everyday Life Ageless! How to Achieve Optimal Wellness with Nate Wilkins

Ageless! How to Achieve Optimal Wellness with Nate Wilkins

Published: Oct. 24, 2018, 2:10 a.m.

b'Aired Tuesday, 23 October 2018, 7:00 PM EST

Ageless! How to Achieve Optimal Wellness with Nate Wilkins

This week on Miracle Guidance for Everyday Life, Dr. Harra and special guest, renowned health and wellness educator Nate Wilkins, show you how to feel great at any age.

Your journey to wellness starts with a simple \\u201cI\\u2019m ready\\u201d each day: \\u201cI\\u2019m ready to exercise today,\\u201d or \\u201cI\\u2019m ready to nourish my body.\\u201d Small, daily decisions impact the way you look and feel more than you can imagine. Good health is entirely in your hands; Whether you need to lose weight, regulate blood pressure, fight off illness, or improve mental function, there\\u2019s nothing that can\\u2019t be cured or balanced with the right foods and fitness. Dr. Harra and Nate will take your calls and offer personalized plans to achieve wellbeing on all levels.

Learn the best tips and tools for staying happy and healthy this Tuesday at 7pm ET on Miracle Guidance for Everyday Life!'