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Mental Health is one of those things that for some reason we're slightly scared to talk about. In this episode I'm getting honest about where it all began for me and how I'm currently doing. This is MY personal experience and MY personal story. Someone, somewhere might be feeling or has felt the same way as me. Or, you'll listen to this and think, what a crazy women. Even if it's the latter, it's all ME. 

The opinions in this podcast are truly my own and I am not a professional, but I want to have open and honest conversation where you don't have to be afraid to ask questions. For information around charities and helplines, please listen to the end of the podcast.

Lets normalise it, lets talk about it, lets take away the stigma.

If you have any questions or want to know more; follow us on Instagram: @mintchocchippod or Twitter: @Chocpod I'm always happy for a cheeky DM slide so knock yourselves out.