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Have insomnia or sleep issues? This episode will blow your mind \\u2014 and it might change your life. Holly unpacks the subconscious root causes of insomnia, and explains why hypnotherapy can be an effective approach for people who have tried everything else. Here's what's covered:
Work with me as a 1-1 hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/
Unsomnia Sleep Program: https://www.hollyfisherhiggins.com/work-with-me/unsomnia/
Download my free "Clear the Crap" meditation: http://www.hollyfisherhiggins.com/clear-the-crap-meditation/
Follow Holly on Instagram @hollyfisherhiggins
Music: Joseph McDade, "On the Verge"