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If you've ever caught yourself saying, "Yikes \\u2014 my kids are going to need so much therapy!," this episode is for you. I'm joined by my dear friend and colleague, Kristen Willis, to discuss what it looks like to heal your own trauma and raise littles at the same time. Here's what's covered:
For the complete show notes, including all books and tools referenced, please visit this page.
Follow Kristen on Instagram @luminous.spirit
Follow Holly on Instagram @hollyfisherhiggins
Work with me as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/
Download my free "Clear the Crap" meditation here (this will put you on my email list!)
Music: Joseph McDade, "On the Verge"