Podcasts Health Mindspeak: Holistic Mental Health with Holly Higgins 019: Emotional Root Causes of PMDD and PMS with Natalie Ryan Hebert, RTT Hypnotherapy Practitioner

019: Emotional Root Causes of PMDD and PMS with Natalie Ryan Hebert, RTT Hypnotherapy Practitioner

Published: Feb. 4, 2020, 5 a.m.

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Holly interviews Natalie Ryan Hebert, a fellow Rapid Transformational Therapy Practitioner. Natalie specializes in RTT Hypnotherapy for PMDD (premenstrual dysphoric disorder), and other premenstrual mood symptoms. In this episode, Holly and Natalie discuss:\\xa0

  • Natalie's personal journey with debilitating PMDD symptoms
  • How Natalie "accidentally" healed her premenstrual mood issues with RTT
  • The window of sensitivity that occurs during a woman's monthly cycle
  • Emotional inflammation \\u2014 what it is and ways to heal it
  • Why diet and lifestyle changes aren't always the "end-all, be-all" answer for hormonal issues
  • The messages of PMS and PMDD, and what these symptoms can teach us
  • Fascinating case studies and success stories from Natalie's RTT practice

Click here for the complete show notes, including how to work with Natalie or Holly.

Follow Holly on Instagram @hollyfisherhiggins

Follow Natalie on Instagram @natalieryanhebert

Music: Joseph McDade, "On the Verge"

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