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006: RTT and The 3 Rules of the Mind
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In this episode, Holly shares more about her experience with RTT hypnotherapy, and she also discusses Marisa Peer's 3 rules of the mind. Here's what we'll cover:
- What is RTT (Rapid Transformational Therapy), and the benefits Holly has seen
- Marisa Peer's 3 rules of the mind
- Why focusing on "what's not working" gets you more of the same
- How your mind is like a video game system, or a GPS
- Why you might be self-sabotaging goals you really want to achieve
For the complete show notes, visit www.mindspeakpodcast.com/6
Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage
Follow me on Instagram @hollyfisherhiggins
Music: Joseph McDade, "On the Verge"