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How to STOP Your Rollercoaster of Motivational and Emotional Highs and Lows - An Athletes Guide To Getting CONTROL of Your Mental Emotional State
Today, I talk about exactly what is in the title, plus share some personal stories about this.
It's a share of a livestream I just finished in the Mindset for Functional Athletes Facebook group. I recommend joining.
Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/
Email: tom@mindsetrxd.com