WHAT A SHOW. Jami Tikkanen smashes it out of the park with this in-depth and HUGELY applicable episode of The Alpha Movement Podcast.
This is packed full of lessons from one of the true greats of The CrossFit world.
Whether you're a coach or an athlete, listen to this, and you will have new weapons in your arsenal.
Thank you Jami - you CRUSHED this!
This podcast was livestreamed in my free Facebook Page, Alpha Athletes Page 2.0 https://www.facebook.com/groups/198787723833944
and follow us on Facebook here: www.facebook.com/AlphaMovementOfficial
Join my secret group of mega dedicated guys wanting the same change as you here: https://www.facebook.com/groups/198787723833944
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Music by Oak is found here: https://www.facebook.com/oakmusicworld