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Do we transform through consistent, effortful practice, or are we transformed by something more mysterious that we can\u2019t control and can\u2019t even properly understand at the end of the day? Even framing this question in terms of either/or causes us to miss the mark. Thomas shares in this episode an unexpected transformation he recently experienced in the kitchen, seemingly in spite of his years of meditation practice. Listen in and start to appreciate how profoundly things are already working out at the deepest level.

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