Episode 7: The Opposition

Published: Aug. 15, 2018, 5:44 p.m.

A friend of mine recently emailed from the campaign trail in Texas and said she\u2019d been meditating with her staff to help manage the stress. She wrote, \u201cI\u2019d really like to center our meditations on the idea of approaching the \u2018opposition\u2019 humanely and with love.\u201d Ahhhh, full stop. What a very beautiful thing to want. In response, I offered a few classical passages and a meditation to brings us more fully into this experience of other-as-self.