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Episode 17: Heat Wave
We\u2019re in the dog days of summer in Salt Lake City. Thomas shares a modern mindfulness parable on a broken air conditioner and working with discomfort. He guides listeners in becoming experts at diagnosing the suffering in their own body-mind. In the end, it is never one\u2019s \u201cown\u201d body-mind. Any suffering we alleviate in \u201courselves\u201d is an alleviation of suffering for all beings everywhere in all worlds.